Organic food is one of the fastest growing trends in the fitness industry, reason?
# Rise in the nutrition deficiency and development of antibiotics resistance.
# People are getting aware of the disadvantages of genetically modified food items
# And the more nutrition values of organic food.
Eating genetically modified chicken or other meat products were always considered healthy but not anymore, with the abuse of steroids and antibiotics to grow animals fast is causing more harm than their benefits.
Let’s discuss why you should also choose to consume only organic products.
More environment-friendly- as an environmentalist, one of the main reason I choose to opt for the organic food is their effects on the environment. Treating crops with pesticides are making everything toxic because that harmful chemicals are getting absorbed by soil and water. In short, organic farming is minimizing the long-term effects of air, soil and water pollution.
Save you from consuming pesticides- organic food doesn’t contain any harmful chemicals that are used to keep away pests and diseases, more emphasis is put on growing them naturally.
To make the veggies look better these non-organic food products were treated with many chemicals to look good and by choosing to go organic you are protecting your family.
Save you from developing resistance to antibiotics: the meat products that you eat are treated with steroids and antibiotics for their faster growth and to protect them from catching any disease. Frequent consumption of such food can have really bad long-term implications on your over health.
More nutritious: organic food is a developed with the overall care of food without the indulgence of any external chemicals. These food products are produced with the optimum time to get matured and develop the nutritional values. These food products are provided with the best natural conditions to grow.
Antioxidant contents: positive effects of antioxidants has been known to everyone but do you know that the food products that are grown naturally contain more antioxidants and nutritional values than the conventional food product?
The chemical used to produce a huge quantity of conventional food products tends to have negative impacts on the food product and it reduces the antioxidant capabilities of the food product.
Better taste: the food that is given optimum time to get matured and develop is always going to taste better, usage of pesticides on the conventional food products results in low quality of taste.
Better overall health: you never know which chemical compound is going to hurt your body in the long term when you eliminate the use of any processed food that might be containing chemical fertilizers, chemical pesticides, and other external chemical agents then you can make sure the health of your family.
Additionally, never think about giving up processed food and choosing to use organic food by you alone is not going to save the environment, every industry runs on the concept of supply and demand. When you get aware of the benefits you organic food you educate others, educating people can bring change to the society and can help in protecting our environment as well.